The importance of Fundamental Movement Skills

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Fundamental Movement Skills are the building blocks required to form more generalised, specific sports skills. They are the physical equivalent of spelling and grammar in English, or multiplication and division in Maths. Without mastery of the basic fundamental skills, children … Read More

A guide to Fundamental Movement Skills

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‘The development of fundamental movement skills is absolutely essential to the Healthy development of children. Children given a strong movement foundation will have a skill set and confidence to be physically active on their own, their families and their peers’ … Read More